Unburden Your Heart: Letting Go of Anger
Do you find yourself consumed by anger that weighs heavy on your heart and mind? Are you tired of the emotional turmoil and stress that anger brings into your life? If so, this book is for you.
4.3 out of 5
| Language | : | English |
| File size | : | 287 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 209 pages |
| Lending | : | Enabled |
Letting Go of Anger is a comprehensive guide that will help you understand the root causes of your anger, develop effective strategies for managing it, and ultimately release it from your life. Written by a psychologist with years of experience in helping people overcome anger, this book is filled with practical advice, real-world examples, and exercises that will empower you to take control of your emotions and live a more fulfilling life.
In this book, you will learn:
- The different types of anger and their triggers
- How to identify the underlying beliefs and values that fuel your anger
- Effective strategies for calming down when you're feeling angry
- How to communicate your anger in a healthy way
- Techniques for forgiving those who have wronged you
- And much more
Letting Go of Anger is not just another self-help book. It is a practical guide that will help you make lasting changes in your life. If you are ready to let go of anger and embrace a more peaceful and fulfilling life, this book is for you.
Free Download your copy today!
4.3 out of 5
| Language | : | English |
| File size | : | 287 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 209 pages |
| Lending | : | Enabled |
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4.3 out of 5
| Language | : | English |
| File size | : | 287 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 209 pages |
| Lending | : | Enabled |
